ChooseMyPlate.gov

Creator: USDA.gov | visit site

Grade Range: K - 11

Find all the practical information you need in preparing your science, nutrition, and health lessons using the government’s food plate recommendations for daily eating. Nutrition for a healthy lifestyle is one of the most important pieces of information of education for our students. Early interest, information, and healthy habits will carry them into a life of good health. Find the basic information about nutrition, exercise, and diet. The interactive program and multimedia presentations pique interest of even the most picky eaters and learners! A variety of printed information is available for student research, parent education, or even a problem based learning activity. The First Lady’s campaign of Let’s Move is also explained. At ChooseMyPlate.gov, you will find the latest guidelines, recommendations, and recipes. Learn the basic information about the food groups and options in each group. There are food planners for moms, tots, kids, or any age. Find nutritional information on vegetarian diets, eating out, and food trackers. A section with interactive tools provides a Foodapedia, A Daily Food Plan, Food Tracker, and a Child cost calculator providing even more helpful nutritious information. Weight loss information provides all kinds of up to date ideas, plans, and tips.

In the Classroom

Dietary guidelines can be a help to all teachers, faculty, and staff. Challenge students to track their food and physical activity. Plan meals to bring you perfect health. Plan a nutrition day in which every student shares some aspect of this site in a presentation with other classes and parents. Have students make a multimedia presentation using one of the many TeachersFirst Edge tools <a href="/content/edge.cfm?c=16">reviewed here</a>. Evaluate the cafeteria lunches to bring even more fun into your recipe! Add an international portion with your students’ multicultural recipes to add to make your own cookbook, or website. Be sure to add this link to your own site.

At Home

Take a look at your family’s nutrition and health. Educate your children on planning menus and finding healthy recipes and lifestyles.

Tags

nutrition, food pyramid, fitness, myplate,

Subjects

Biology/Life Science, ESL/ELL, Family and Consumer Science, Gifted, Health, Parent Information, Physical Education & Coaching, Science,